The Kanz Method recognizes that trauma shows up in many different ways — and so must healing.

Trauma isn’t always about one major event. It can stem from a single incident like a serious accident or natural disaster, or from the cumulative impact of difficult relationships, assaults, or adverse childhood experiences. Its effects may appear as anxiety, depression, difficulty concentrating or sleeping, or feeling disconnected from others — and from yourself.

Trauma lives in the body and nervous system. Even long after the event is over, its imprint can be triggered in the present, leading to overwhelming reactions that feel out of place or hard to explain. Survivors often carry deep feelings of shame, confusion, or stuckness — not because something is wrong with them, but because their nervous system did exactly what it needed to survive.

The Kanz Method offers a compassionate, science-informed path to gently reconnect with your body, restore your sense of safety, and move toward lasting healing — at your own pace.

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Delivered by Lama, an experienced trauma therapist with over a decade of clinical expertise, the Kanz Method speaks to the unique needs of women in the region who are ready to heal deeply, quietly, and powerfully.

Because you deserve to feel safe, not just from the outside — but from within.